Mixed Berry Chia Seed Pudding Recipe
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Mixed Berry Chia Seed Pudding

Enjoy a healthy, clean eating, and vegan breakfast or dessert with this Mixed Berry Chia Seed Pudding! Slightly adapted from a Dr. Mark Hyman recipe.
Course Breakfast, Dessert
Cuisine American
Prep Time 10 minutes
Resting Time 12 hours
Total Time 12 hours 10 minutes
Servings 4 servings
Calories 391kcal
Author Karrie | Tasty Ever After

Ingredients

  • 2 cups of organic mixed berries , divided
  • 3/4 cup full fat coconut milk (for a creamier texture, add an additional 1/4 cup of coconut milk)
  • 1/2 cup chia seeds
  • 1/2 teaspoon real vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt
  • 1/2 cup shredded unsweetened coconut
  • 2 tablespoons hemp seeds
  • 1/4 cup toasted pumpkin seeds or your favorite nut , chopped

Instructions

  • Using a stand up or hand blender, blend together 1 cup of the berries and the coconut milk until smooth.
  • In a medium bowl, add the chia seeds, vanilla extract, cinnamon, and salt. Pour in the berry coconut mixture and stir until thoroughly combined. Tightly cover and place in the refrigerator for at least 12 hours to overnight.
  • When ready to eat, divide into 4 bowls and top with coconut, hemp seeds, seeds or nuts, and remaining 1 cup of berries.

Notes

  • For a creamier texture, add an additional 1/4 cup of coconut milk
  • Store leftovers in refrigerator for up to 5 days

Nutrition

Calories: 391kcal | Carbohydrates: 24g | Protein: 10g | Fat: 31g | Saturated Fat: 16g | Sodium: 178mg | Potassium: 343mg | Fiber: 12g | Sugar: 8g | Vitamin A: 75IU | Vitamin C: 2.7mg | Calcium: 165mg | Iron: 5.2mg