Print

Herb Breakfast Sausage

All it takes is 5 minutes to make this all-natural herb breakfast sausage recipe with all of the flavor and none of the additives, preservatives, or sugar!

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 patties
Calories 152 kcal

Ingredients

  • 1 pound freshly ground pork (can substitute ground turkey, beef, or chicken)
  • 1 1/2 teaspoon rubbed dried sage
  • 3/4 teaspoon Italian seasoning
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
  • 1/2 teaspoon red pepper flakes (or more if you like it spicy)
  • 1/4 teaspoon ground cloves
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
US Customary - Metric

Instructions

  1. Combine ground meat and all other ingredients in a large bowl. Mix well until seasonings are distributed throughout the meat (using hands is perfectly fine here). Use immediately or cover and place in refrigerator for at least 1 hour to allow the flavors to mingle.

    *At this point, you can leave it covered in the refrigerator, for up to 5 days, until ready to use.

  2. Can shape into (8) 2-inch patties or leave in bulk form to use in other recipes.
  3. To cook, place skillet over medium heat (may need to add a little oil if using a lean protein). Once skillet is hot, place sausage in pan and cook until lightly brown and thoroughly cooked, about 10-15 minutes.

  4. Enjoy and never buy pre-packaged sausage again!

Recipe Notes

Nutrition Facts
Herb Breakfast Sausage
Amount Per Serving
Calories 152 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g20%
Cholesterol 40mg13%
Sodium 325mg14%
Potassium 162mg5%
Protein 9g18%
Vitamin A 35IU1%
Vitamin C 0.4mg0%
Calcium 11mg1%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.