Paleo Red Flannel Hash is a healthy, easy recipe for breakfast, brunch, or dinner. Made with red beets, the root vegetable yuca, and any leftover meat in the refrigerator.
1cupcooked yuca root or potatoes , cut into ½" cubes (To cook: boil peeled yuca root in water, reduce heat, cover with lid, and simmer for 10-15 minutes or until fork tender)
3tablespoonfat of choice, olive oil, ghee, coconut oil, or even duck fat (my fav)!
Place 3 tablespoons oil in a large skillet over medium heat, add yuca cubes (or potatoes) and fry until golden brown on all sides.
In a large bowl, add beef, beets, any cooked vegetables desired, and dried thyme. Stir well to combine. If mixture looks a little dry, moisten with any leftover cooking liquid from the beef. Can also use beef broth or water.
Add mixture to the yuca or potatoes in skillet, stir well and allow to heat throughout. Spread evenly in pan and let a brown crust form on the bottom. Turn over to brown the other side.
Serve immediately with eggs and/or a salad and enjoy!